Tag Archives | perspective

Perfect tropical beach with palm trees and hammock

Don’t Try So Hard

Let Go. Give In. Stop Trying. I believe hard work often pays off. I also believe there are situations in which we should try less hard. When we try hard we tend to narrow our focus—followed by a cascade of physiological changes that begin with a release of adrenaline. When we try hard we create […]

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Stromboli volcano

Surviving The Volcano

“I was sound asleep when I heard pounding on my door, and then the door being kicked in. The man who came in was shaking; he was scared. He hustled me out of bed, pushing me toward the door, telling me I had to evacuate my home. I got out with my purse, the nightgown […]

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Woman traveling by boat at sunset among the islands.

Wake Yourself Up — live on the wild side

“We use the word “wilderness,” but perhaps we mean wildness. Isn’t that why I’ve come here, to seek the wildness in myself and, in so doing, come on the wildness everywhere, because after all, I’m part of nature too.”   Gretel Ehrlich Gretel was considering wildness while hiking in the wilderness, but as I read her […]

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Thrilled To Be Alive

Most of my life I have worked hard to figure out ways to make myself happier and to be a better person. Up until a year ago if you asked me, I would have told you I was pleased with my results . . . but even back then there was something niggling around in […]

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A Reason For Hope

Even in these challenging and divisive times, there is a reason for hope. That reason is that we all have access to the greatest capability ever created. Individually, we can use this capability to shape our lives. And when leaders use the same capability they can change the world. The capability is consciousness. People often […]

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Vintage Photo of Blonde Woman with Scarf at the Sea. Toned Photo with Copy Space. Solitude Concept.

Honoring Your Truth

It is extremely important that we honor our truth, speak up for ourselves and create healthy boundaries. We all need to create safety in our lives, remove ourselves from abusive relationships and protect children who can be victims of abuse. The turning point in my life was when as an adult I confronted my father […]

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