Live Conscious Blog

Seeing Through Existential Anxiety

Seeing Through Existential Anxiety

Have you ever noticed that even when things are going well, somewhere in the recesses of your mind, you may feel antsy or a little bit anxious? And other times, it may be much more pronounced. There’s a good chance that what you’re experiencing is existential...

read more
The Power of Awe

The Power of Awe

Maybe you don’t need to sit on your meditation cushion longer or more often. Maybe you don’t need to learn how to self soothe. Maybe you don’t need to work on unresolved issues from childhood. Or, maybe you do. I don’t know, but I do know that if you start developing...

read more
Must Our Histories Cast a Shadow on Love?

Must Our Histories Cast a Shadow on Love?

Can love really be easy? Can relationships be easy? Or do our darker sides, our shadows, that are born out of neglect, abuse, or lack of nurturance early in life—result in us having to work hard to love and be loved? Do our early life emotional deficits—as well as...

read more