Live Conscious Resources
Why Wait To Be Happy?
In this short book you will learn about the three basic causes of much of our unhappiness and suffering. We have explored several complex theories about human behavior and created a simple roadmap for what we each need to do to heal ourselves, mature ourselves, and accept ourselves so that we can be happy.Download the free ebook »
Finding Yourself — A Love Story
This short story, written by Katharine Rivers, who attended one of our retreats, tells a personal story—a human story that many of us will relate to. She beautifully and honestly shares a part of her journey and opens the curtains so that we can all see inside her—her self-talk, comparisons, judgments, ranking system . . . and her heart.
We are invited to travel with the author as she finds herself, no longer needing to hide—from others or herself.
If you feel like taking a short ride, having a good laugh, and possibly bumping into yourself along the way, download and read this very human tale.Download the free ebook »
How did you become the person you are today?Explore this moving and enriching video timeline to discover some answers »
Audio Clips (Audio)
Four Directions Meditation
Here are instructions for our Four-Minute guided meditation:
If you haven’t ever done the Four Directions Meditation before you may want to listen to this short introduction. Once you’ve heard it, you probably won’t need to hear it again. However, feel free to download it if you’d like.
And here is the meditation itself:
This is the actual audio recording of the Four Directions Meditation. We’ve had so many people request copies that we are making this available as a FREE MP3 download. You can listen to the recording from here, or you can download it to your computer or iPod. Just follow the instructions below. If you want to see the meditation written out instead of a listening to a recording, click here.
Coming in the fall of 2017!