Live Conscious Blog

Must Our Histories Cast a Shadow on Love?

Must Our Histories Cast a Shadow on Love?

Can love really be easy? Can relationships be easy? Or do our darker sides, our shadows, that are born out of neglect, abuse, or lack of nurturance early in life—result in us having to work hard to love and be loved? Do our early life emotional deficits—as well as...

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Microdosing Mindfulness

Microdosing Mindfulness

Stretching time Imagine if you could s-t-r-e-t-c-h time. How would you feel if you had more time every day? Evidence suggests you’d be more present and patient, have more meaningful experiences, and spend more of your time volunteering to help other people. If...

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Test

Please let me know the next time you offer a Microdosing Mindfulness course. Name* First Last Email* PhoneDo you currently have a mindfulness practice?* Yes No I'm not sure Please select all that you think are true I have strong communication skills I am emotionally...

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