Tag Archives | consciousness

A Reason For Hope

Even in these challenging and divisive times, there is a reason for hope. That reason is that we all have access to the greatest capability ever created. Individually, we can use this capability to shape our lives. And when leaders use the same capability they can change the world. The capability is consciousness. People often […]



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The Most Powerful Form of Mindfulness

Given a choice, how will you live? There are two basic ways in which we can live our lives, maybe not when we are youngsters, but certainly by time we reach our thirties—we have a choice. Martin Heidegger, the German philosopher, said the choice is to exist in a state of forgetfulness of being or a state […]



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Memory loss due to  Dementia and Alzheimer's disease with  the medical icon of a tree in the shape of a human head and brain losing leaves.

Stop Thinking and Be Present

I’ll keep this short because I don’t want you to think too much about what I’m sharing with you. That’s the point of this short article, to suggest you think less. I’ve been a therapist for twenty-five years, worked with hundreds of people, and seriously thought about life for fifty years. Only now do I […]



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Living An Inspired Life

Are you living the life you want to be living—an inspired life? What’s it take to live an inspired life? We learned so much about this in the past year since we were inspired to sell our house in Santa Fe and move to Hawaii. It was pure inspiration. And we acted on it. But […]



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The Answer To Life’s Problems

Are you ready for a New Year? How different will it be from last year? Will you be far less anxious? Will you have much greater clarity about your life purpose? Will you free yourself of your negative self-talk? Will you love your partner as well as you’d like to—or finally attract the kind of […]



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The Invitation

The Invitation—by Oriah It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love for […]



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Presence Trumps Force

There are two ways to be powerful—one is to use force, the other is to embody presence. Force may get you want you want, but you’ll leave behind messy emotional footprints. Embodying presence will get you what you really want—if you want a life without suffering. In the US elections in 2016 we see two […]



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Vintage Photo of Blonde Woman with Scarf at the Sea. Toned Photo with Copy Space. Solitude Concept.

Honoring Your Truth

It is extremely important that we honor our truth, speak up for ourselves and create healthy boundaries. We all need to create safety in our lives, remove ourselves from abusive relationships and protect children who can be victims of abuse. The turning point in my life was when as an adult I confronted my father […]



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