Tag Archives | Enlighten

A Reason For Hope

Even in these challenging and divisive times, there is a reason for hope. That reason is that we all have access to the greatest capability ever created. Individually, we can use this capability to shape our lives. And when leaders use the same capability they can change the world. The capability is consciousness. People often […]



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Memory loss due to  Dementia and Alzheimer's disease with  the medical icon of a tree in the shape of a human head and brain losing leaves.

Stop Thinking and Be Present

I’ll keep this short because I don’t want you to think too much about what I’m sharing with you. That’s the point of this short article, to suggest you think less. I’ve been a therapist for twenty-five years, worked with hundreds of people, and seriously thought about life for fifty years. Only now do I […]



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The Answer To Life’s Problems

Are you ready for a New Year? How different will it be from last year? Will you be far less anxious? Will you have much greater clarity about your life purpose? Will you free yourself of your negative self-talk? Will you love your partner as well as you’d like to—or finally attract the kind of […]



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The Invitation

The Invitation—by Oriah It doesn’t interest me what you do for a living. I want to know what you ache for and if you dare to dream of meeting your heart’s longing. It doesn’t interest me how old you are. I want to know if you will risk looking like a fool for love for […]



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Growing Younger — What’s holding you back?

Or in Perception Language we might say: “Why hold yourself back from growing younger? “Creativity is inventing, experimenting, growing, taking risks, breaking rules, making mistakes and having fun.” Mary Lou Cook In the year 2000 I went to Japan with my husband, Jake. He was teaching in Tokyo again and I decided to go along […]



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3 Degrees of Consciousness

Imagine a circle. There are 360 degrees. You are locked inside the circle. The circle is—let’s call it your ego, or identity. The truest “you” is on the outside of the circle. To get out of the circle you must fire your booster rockets and go through an opening that is 3 degrees wide. If […]



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Colorful autumn sunrise in the Carpathian mountains. Pishkonya ridge, Ukraine, Europe.

As Consciousness Rises Tension Decreases

Our consciousness can rise, like the sun rising in this stunning photograph taken in the Carpathian mountains in Ukraine. And it is my belief that as my consciousness rises, the tension in my life decreases. Inversely, when there is tension in my life, the tension pulls my consciousness down to lower levels. So one of […]



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