A few weeks ago I wrote about Forgiveness. I shared my belief that, at times, forgiveness only happens as a result of something else happening first—forgiveness happens because an apology comes first. Is forgiveness always best? I was challenging the popular idea that forgiveness is always the best choice. I was even challenging the idea […]
Please forgive me. I am sorry if anyone offends themselves, but I’m going to be controversial. Most everything I read these days says that forgiveness of those who have harmed or offended us is something we must do. I don’t agree, not if they haven’t apologized. A wise man once told me that true forgiveness […]
For a dozen years, I attended a lot of meditation retreats. Two or three times a year I immersed myself in the practice, for week-long intensives. Before each new Zen ‘sesshin’, as they were called, or Vipassana retreat, I struggled with whether to take the time out of my life, my work, parenting, diminish my […]
How to achieve peace We recently received a request for help from a man who was frustrating himself because he wasn’t able to maintain a peaceful state of mind. He was sick of the roller coaster he found himself riding on a daily basis. At times he would find himself feeling centered and calm and […]
What is love? Certainly “what is love?” is a nebulous question with probably as many answers as there are people. One definition that caught my attention recently was Victor Hugo’s quote, “To love another person is to see the face of God.” If we were to believe that this is what love is, wouldn’t we […]
Moms (and Dads) have their ways. They can be pretty powerful in good ways and in not so good ways. Much guidance and direction are needed when we are young, but when we find we’re still being directed, manipulated or controlled (often in our own minds) by our parents as adults, how do we stand […]
Patience is not passive; on the contrary, it is active; it is concentrated strength. — Edward G. Bulwer-Lytton How many times a day do you check your email? I don’t even want to ask myself that question. I don’t want to know because I’m pretty sure I have a […]
Feel stuck? How do you un-stick yourself? By being human. I recently had a patient come in, a lovely, fairly successful, quite confident teacher in the field of personal growth. She was feeling stuck in her life. She could not motivate herself to do the things she needed to do to promote her work, something […]
Learning To Love Better. How can we learn to love better? How do we make our intimate relationships feel like havens, be deeper and more meaningful? To a great degree, we can do this by learning to speak to each other in a different way. If we can truly begin to communicate with our loved […]
Our way to practice is one step at a time, one breath at a time. Shunryu Suzuki […]
Jake Eagle is a coach and mentor.
Hannah Eagle is an alternative health counselor.
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