The Social Animal by David Brooks, NY Times columnist, intelligently explains and demonstrates what it means to be human. He helps us understand that our unconscious mind—more than our conscious mind—influences our emotions, decision making, perceptions and broadly speaking, the ways in which we make meaning. Brooks reassigns greater value—and appreciation—to our unconscious mind […]
John Tierney explores why Martin Seligman, the author of “Authentic Happiness,” now regrets that title. It appears that happiness is not the only criteria to living a good life. Now, Seligman sees “accomplishment” as another highly desirable criteria that contributes to well-being or flourishing, which is why he titled his new book, “Flourish.” The five […]
Lauren Sandler proposes the question in Psychology Today : “Why are we not happy even if we have everything the American Dream prescribed?” She cites surveys that are revealing that we, “have grown continuously more depressed over the last half-century.” Sandler quotes behavioral researchers who say that, “much of our discontent seems linked to […]
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