Tag Archives | truth


Embodied Awareness

How Aware Are You? In our retreats we teach a way to use language, Perception Language, which helps to ground us in the present moment. Using Perception Language minimizes our tendency to become reactive or defensive. But, for those times when we do become reactive—when our “train has left the station”—we have recently incorporated another […]

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Young girl sitting on a stack of books and reading

“The Truth” Is Just A Story

Do you really need to know “the truth”? What if we realized that the stories we tell ourselves are just stories? They are made up. We assign meaning to everything, and then we act as if the meaning we make up is “the truth.” If you let go of your stories and beliefs would you […]

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