Tag Archives | truth

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Honoring Your Truth

It is extremely important that we honor our truth, speak up for ourselves and create healthy boundaries. We all need to create safety in our lives, remove ourselves from abusive relationships and protect children who can be victims of abuse. The turning point in my life was when as an adult I confronted my father […]



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What Is Reality?

“It is sometimes said that our image of reality is an illusion, but that is misleading. It may all be an appearance in the mind, but it is nonetheless real—the only reality we ever know. The illusion comes when we confuse the reality we experience with the physical reality, the thing-in-itself.” Peter Russell   A […]



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Remake Ourselves

 “As human beings, our greatness lies not so much in being able to remake the world  . . . as in being able to remake ourselves.”   Gandhi Have you ever wanted to change your name—even for a day? It’s a really interesting thing to do. When people attend our retreats, this is part of the […]



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The Story Of All Stories

Once upon a time there was a story . . . a story that helped people to change their lives. The story teller was a man made of sand. Depending on how the wind blew, he would take on different shapes. So everyday he had a different appearance. When I stopped to look at the […]



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The Worst Thing I Almost Ever Did To Myself

If you consistently read our blogs you know that, recently, my mother passed away. The way I have processed her death has been very—I’m searching for right word—nourishing, affirming, enlightening. These seem like strange words to use when talking about losing someone I dearly love. Yet, I feel good about the way I spontaneously responded […]



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How To Be Happy: Poof

In my previous article I introduced one idea—one idea that can free me from most of my suffering. This idea is that meaning is made up. An event occurs, or someone says something to me . . . and then I make meaning of that event, or the words that were spoken. I make meaning […]



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Is Rapid Self-Improvement Possible?

Here’s the question I’ve been pondering. Do we need to grow one step at a time, going through each developmental stage, building from the ground up—or—can we leapfrog? Leapfrog . . . you know how they talk about developing countries not needing to lay thousands of miles of telephone lines to build their communications infrastructure, […]



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Being Human

Feel stuck? How do you un-stick yourself? By being human. I recently had a patient come in, a lovely, fairly successful, quite confident teacher in the field of personal growth. She was feeling stuck in her life. She could not motivate herself to do the things she needed to do to promote her work, something […]



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What’s Good Enough?

Do People Really Do The Best They Can? Have you heard the expression, “People do the best they can”? Do you believe that? Really? You believe that a father who abused his daughter did the best he could? You believe that a wife who cheated on her husband did the best she could? You believe […]



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Apologizing

What if you thought of the act of apologizing— not as admitting that you were wrong—but as a mature choice that you get to make to reconnect with someone you love.         Just to be clear—I do know people who are chronically apologetic—that’s not what I am talking about. I’m talking about […]



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