Tag Archives | Self acceptance

prayer

Acceptance

The difference that makes the difference. Over the last few days I’ve been thinking about why Live Conscious is different than other forms of psychology, self-help practices and group dynamics. I’ve been in therapy several times over the years— in my mid-thirties I did cognitive therapy—basically I spewed and my therapist asked questions and felt […]

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Be Here Now Like Maow

Years of study with a Japanese Zen master gave me a strong referent experience of what it means to be here now. He was my first Zen teacher and now there’s our cat, Maow. We can all learn to be here now, like Maow. He is the master of simple enlightenment. Maow is always in […]

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Want to be free

Being Perfect

 “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~ Anna Quindlen I recently returned from someone else’s 5-day workshop. I do this every year—attend a workshop—to keep myself growing and to stimulate my creativity for our own retreats. As usual, I chose […]

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Emotional Toolbox

Spring is slowly arriving in Toronto. The trees are leafing, tulips and daffodils abound and the lilacs will be here in a week. The magnolia trees are stunning and the lawns are a vivid green from the months of snow and early spring rains. It’s still cool, but I’m only wearing one layer instead of […]

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Up Against The Glass

I’ve recently returned from a two-week excursion of channeling my mother. Not what I would call a luxurious holiday, but looking back I see it was a necessary fact finding adventure. And, like many adventures, I found myself in turbulent waters, desolate landscapes and challenging situations. Although my mother’s mind and heart are familiar territory […]

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Responsabilidade e Vitimismo

Responsabilidade advém do latim responso (respõsum) que significa responder por.  Somos responsáveis quando respondemos por nossos atos, sentimentos ou por algo que nos foi  confiado.  Vítima vem a ser qualquer pessoa que sofre dano ou prejuízo – a quem o ato de ter sido prejudicada é atribuído como de responsabilidade de terceiros. Somos vítimas quando […]

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Responsibility vs Victimhood

Responsibility comes from the Latin reponso (responsum), which means to answer for (respond for). We are responsible when we answer for our actions, feelings or for something that was entrusted to us. A victim is anyone who suffers harm or loss – to whom the act of being harmed is attributed to third party responsibility. We are victims when […]

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