Ed and Deb Shapiro, meditation teachers and authors of “Be The Change,” write that: “When we are unhappy or angry, then we are also angry with other people and increase the suffering in the world. When we are in pain, that pain gets projected onto others or blamed onto everything around us: “It’s your fault […]
I have been thinking lately about how much I grow myself by revealing myself and being witnessed in a Live Conscious Retreat. Revealing is a powerful personal growth tool. By nature I am an introvert. I sometimes shy myself in groups. But the more I reveal myself in retreats and gatherings, the more I comfort […]
John Tierney explores why Martin Seligman, the author of “Authentic Happiness,” now regrets that title. It appears that happiness is not the only criteria to living a good life. Now, Seligman sees “accomplishment” as another highly desirable criteria that contributes to well-being or flourishing, which is why he titled his new book, “Flourish.” The five […]
Jake Eagle is a coach and mentor.
Hannah Eagle is an alternative health counselor.
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