On the seventh morning, of our Maya Tulum retreat we greet ourselves with a most remarkable sunrise… as Mayan zen-like monks rake the powder-fine white sand beach…seemingly just raking as they rake. The turquoise water is the clearest and gentlest since we have been here. A sunrise swim has been the order of everyday here…and […]
The subject line for this blog post is Good Morning… Mostly we say it in a perfunctory way, but I suggest that it really is (or can be) quite powerful. Is Good Morning a hopeful wish we make for ourselves and others that they (and we) actually have a “good morning”? Or is it potentially […]
I’m curious to speak with you about life after cancer. After you first learned about your cancer, my perception is that you began to live more fully than ever before, but I’m wondering if after the first year anniversary you are still living as fully? Jake, answering your question, I find myself reflecting upon the […]
Have you ever taken notice of moments? The moments I am talking about are like photographic stills, or perhaps movie clips where my attention is fully focused and I feel extremely alive. I am suddenly fully awake and present. Shifting myself out of auto-pilot . . . I stop myself in my tracks. Ahh, […]
All day long we bring certain things—experiences—to life while ignoring other experiences. We do this mostly unconsciously, but we can do so consciously. The key is how we use our attention. I think of attention as our paint brush, life our canvas. Did anyone ever teach you the power of attention? Did anyone ever teach […]
Jake Eagle is a coach and mentor.
Hannah Eagle is an alternative health counselor.
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