Tag Archives | Lose Your Mind

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Moments

  Have you ever taken notice of moments? The moments I am talking about are like photographic stills, or perhaps movie clips where my attention is fully focused and I feel extremely alive. I am suddenly fully awake and present. Shifting myself out of auto-pilot . . . I stop myself in my tracks. Ahh, […]

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What Are You Paying Attention To?

All day long we bring certain things—experiences—to life while ignoring other experiences. We do this mostly unconsciously, but we can do so consciously. The key is how we use our attention. I think of attention as our paint brush, life our canvas. Did anyone ever teach you the power of attention? Did anyone ever teach […]

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