Tag Archives | life changing

How To Get Through The Tough Times

I was talking with a friend recently, and he was sharing with me some of the ways he was struggling, trying to figure out how to help his adult daughter who is going through some hard times. I related to his struggles because Hannah and I have been worried about our adult daughter, although she […]

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Stromboli volcano

Surviving The Volcano

“I was sound asleep when I heard pounding on my door, and then the door being kicked in. The man who came in was shaking; he was scared. He hustled me out of bed, pushing me toward the door, telling me I had to evacuate my home. I got out with my purse, the nightgown […]

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What are the keys to living a meaningful life and having healthy relationships?

Interested in having a meaningful life and healthier relationships? What can I say? I could talk about the importance of developing excellent communication skills and knowing how to express your emotions maturely. Or, I could listen to you talk about your problems, and we could explore the deeper meanings. But, I find myself saying less […]

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A Thrilling Meditation

For much of my adult life I’ve tried to meditate—and for most of that time, I struggled. I have a busy mind and while I genuinely wanted to quiet my mind, I never really succeeded. Mostly, I spent a lot of time telling my mind to stop thinking while sitting in an uncomfortable position. I […]

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Woman traveling by boat at sunset among the islands.

Wake Yourself Up — live on the wild side

“We use the word “wilderness,” but perhaps we mean wildness. Isn’t that why I’ve come here, to seek the wildness in myself and, in so doing, come on the wildness everywhere, because after all, I’m part of nature too.”   Gretel Ehrlich Gretel was considering wildness while hiking in the wilderness, but as I read her […]

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Hand helping a man to raise after falling

The Experiment of a Lifetime

I’m in the midst of the most profound experiment I’ve ever done. I wrote about this idea in a previous article, and now I can unequivocally state that the results are not only mind opening but heart opening. For the first time in my life, I understand the famous T.S. Elliot quote: We shall not […]

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Quit Resisting Yourself

My whole life I have resisted owning my gifts, my beauty and the fullness of my heart. A wise man who knew this about me asked, “Why do you resist such great stuff?” My answer is that I resist what is unfamiliar and being happy, feeling full and exhilarated every morning when I wake is […]

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Thrilled To Be Alive

Most of my life I have worked hard to figure out ways to make myself happier and to be a better person. Up until a year ago if you asked me, I would have told you I was pleased with my results . . . but even back then there was something niggling around in […]

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