Happy New Year! Okay . . . a brand new year. If you read our articles you know that we think one of the most profound things in life is our ability to “redo” ourselves. What’s a redo? A redo is a chance to exercise our free will, so as soon as we feel […]
The first key to aging well—start now! Is this important to you? Do you want to age well? You should—because aging poorly is a real drag. And unnecessary. In this article I’ll share with you some results found in The Study of Adult Development. This is a unique study because it looks at the lives […]
For a dozen years, I attended a lot of meditation retreats. Two or three times a year I immersed myself in the practice, for week-long intensives. Before each new Zen ‘sesshin’, as they were called, or Vipassana retreat, I struggled with whether to take the time out of my life, my work, parenting, diminish my […]
Travel that changes you The retreats we offer are not just for recreation, but also re-creation. If you want to re-create yourself—find your purpose, re-boot a special relationship, or re-connect with yourself—those are great reasons to join one of our retreats. When people travel to our retreats they find themselves in unfamiliar surroundings—beautiful, but unfamiliar. […]
A Map For Romantic Relationships Walk, run, rest. Hop, skip, jump. Birth, life, death. Everything has a rhythm—an order. This is true for romantic relationships but most people don’t know or pay attention to the order. It goes like this: Dating, Relating, Mating. And when I use the term “mating,” what I mean is entering […]
What do you need to let go of? I work with a lot of couples in my therapy practice. They come to therapy because they are discontented—and brave. That’s why I enjoy this work. These couples that come to me are motivated to make changes in the ways they relate to one-another. And they are […]
Maintaining a loving relationship is an exciting new category for us to explore. In our recent retreats we’ve had more young people participating and we realize the remarkable opportunity that they have by learning these skills early in life. Learning how to communicate in a healthy way is one of the primary reasons that a […]
What if you thought of the act of apologizing— not as admitting that you were wrong—but as a mature choice that you get to make to reconnect with someone you love. Just to be clear—I do know people who are chronically apologetic—that’s not what I am talking about. I’m talking about […]
How Aware Are You? In our retreats we teach a way to use language, Perception Language, which helps to ground us in the present moment. Using Perception Language minimizes our tendency to become reactive or defensive. But, for those times when we do become reactive—when our “train has left the station”—we have recently incorporated another […]
In one of my previous articles I mentioned the Grant Study, which involves researchers at Harvard who have been asking, “Is there is a formula for the good life?” They have come up with some interesting and helpful conclusions as a result of endlessly examining, questioning, testing, and measuring 268 students over a span of […]
Jake Eagle is a coach and mentor.
Hannah Eagle is an alternative health counselor.
Retreats have been paused until 2024.
See what past participants have said after attending one of our annual retreats. First-Hand Experiences »
Explore Our Retreats »