Maybe you don’t need to sit on your meditation cushion longer or more often. Maybe you don’t need to learn how to self soothe. Maybe you don’t need to work on unresolved issues from childhood. Or, maybe you do. I don’t know, but I do know that if you start developing your awe muscle, either […]
We—Hannah and Jake Eagle—have continuously discovered, developed, and practiced methods to enhance our partnership for the past thirty years. The result is that our relating has become easier and lighter, yet more profound, humorous, and loving. At this point, it’s effortless. And the key is how we communicate. So, as we move into the New […]
“Who hears the rippling of rivers will not utterly despair of anything”. Henry David Thoreau. I was recently asked to share why I’m joyful most of the time. So, I’ve spent some time reflecting on that. I’m aware that some people may be dealing with very difficult challenges. But I do hope, in the long run, […]
Have you ever noticed that even when things are going well, somewhere in the recesses of your mind, you may feel antsy or a little bit anxious? And other times, it may be much more pronounced. There’s a good chance that what you’re experiencing is existential anxiety—the angst that comes from being human, regardless of […]
Can love really be easy? Can relationships be easy? Or do our darker sides, our shadows, that are born out of neglect, abuse, or lack of nurturance early in life—result in us having to work hard to love and be loved? Do our early life emotional deficits—as well as rejection and failed relationships later in […]
Do you believe in “channels”? I’m not talking about television stations, but the idea that spirits, voices, entities, can come through us and communicate information. I never have. But that didn’t stop me from channeling the following message last night. The voice was clear, and so insistent that I had to get out of bed […]
Let Go. Give In. Stop Trying. I believe hard work often pays off. I also believe there are situations in which we should try less hard. When we try hard we tend to narrow our focus—followed by a cascade of physiological changes that begin with a release of adrenaline. When we try hard we create […]
Most of my life I have worked hard to figure out ways to make myself happier and to be a better person. Up until a year ago if you asked me, I would have told you I was pleased with my results . . . but even back then there was something niggling around in […]
Imagine you are walking down a dusty road between two tall hedges and carrying a heavy load. There are many others on the road. This is the road of an ordinary life. You notice that some people get ahead of you and some fall behind. You have struggled at times along this road to […]
Imagine a circle. There are 360 degrees. You are locked inside the circle. The circle is—let’s call it your ego, or identity. The truest “you” is on the outside of the circle. To get out of the circle you must fire your booster rockets and go through an opening that is 3 degrees wide. If […]
Jake Eagle is a coach and mentor.
Hannah Eagle is an alternative health counselor.
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