Do you ever struggle with inner conflicts? For example, maybe you have a particular passion, and you wish you could make a living by pursuing it full time, but your need for security causes you to stay with a job that is not your passion. Or maybe you say that you want to be healthier, […]
As far as I can tell there is only one truth. The one truth is that all meaning is made up. Religious ideas, political ideas, psychological models—all made up. Our brains are meaning making machines. Put an image in front of me and I’ll make meaning of it. I’ll interpret it based on what I […]
So, you want to learn to be present—to live in the moment? There are times and places when this may be helpful, but in Part 2 of this article I want to point out that trying to be present may be contributing to your anxiety. Why? Because when we think about being in the moment—and […]
When I wrote the headline for this article I thought it sounded like the opening for a good joke, (A Christian preacher, a Catholic priest, and a Jewish rabbi are out on a boat for the day…), but this isn’t a joke and I don’t have a punch line to share with you. Instead, I […]
Can love really be easy? Can relationships be easy? Or do our darker sides, our shadows, that are born out of neglect, abuse, or lack of nurturance early in life—result in us having to work hard to love and be loved? Do our early life emotional deficits—as well as rejection and failed relationships later in […]
I was recently tested for the Covid-19 virus and as I self-isolate in my apartment with my cat, I’ve had an abundance of time to consider how I want to respond to the events of the world and manage my anxiety regarding my test results. I was out of the country when this virus hit— […]
Do you believe in “channels”? I’m not talking about television stations, but the idea that spirits, voices, entities, can come through us and communicate information. I never have. But that didn’t stop me from channeling the following message last night. The voice was clear, and so insistent that I had to get out of bed […]
I broke my heart a little when I read and helped edit Jake’s last blog post about this upcoming retreat in Playa Viva being the last Live Conscious Lab for the foreseeable future. I inspired myself to write this article, in which I use the word “saloon” as part of the title because for me […]
Let Go. Give In. Stop Trying. I believe hard work often pays off. I also believe there are situations in which we should try less hard. When we try hard we tend to narrow our focus—followed by a cascade of physiological changes that begin with a release of adrenaline. When we try hard we create […]
For much of my adult life I’ve tried to meditate—and for most of that time, I struggled. I have a busy mind and while I genuinely wanted to quiet my mind, I never really succeeded. Mostly, I spent a lot of time telling my mind to stop thinking while sitting in an uncomfortable position. I […]
Jake Eagle is a coach and mentor.
Hannah Eagle is an alternative health counselor.
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