Author Archive | Jake Eagle

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Changing Core Beliefs

I’ll tell you a secret about therapists. From time to time we wonder if people, even ourselves, can truly change our core beliefs. We witness a 54-year-old woman pick the same “wrong guy” she has picked five times before. She’s smart, conscious, been in therapy for years—does she not learn? We witness a 42-year-old man […]

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WASHINGTON D.C., USA - Sep 18, 2014: United States President Barack Obama during an official meeting with the President of Ukraine Petro Poroshenko in Washington, DC (USA)

How To Deal With Loss

Less than a week ago there was a tragedy in Arizona, six people were killed and eighteen wounded, when a lone gunman violently expressed himself. In response to the tragedy, President Obama delivered a memorial speech in Arizona, a speech, which I believe addresses our existential fears of death and loss of loved ones. He […]

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Spiritual Breakthrough and Awakening

Spiritual breakthrough and awakening is readily available to us through the use of Live Conscious. Many people interested in personal growth and development seek to experience spiritual breakthrough—or awakening—the ultimate reward of personal evolution. Deeply immersing ourselves in the practice of Live Conscious can lead to spiritual awakening, which is a subjective experience, often described […]

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Therapy Retreats

Therapy retreats (good ones) may be more effective than weekly therapy sessions in bringing about personal growth and development. By participating in a high quality, week-long (or longer) therapy retreat, we’re able to access deeper levels of ourselves. We immerse ourselves in the work and we have spaciousness that our everyday lives rarely afford us. […]

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Close up view of upset couple, guy holding hands of crying woman, trying to comfort and console her, boyfriend apologizing offended lady, asking for forgiveness. Support, regret and compassion

A Living Conversation—

That’s what we are—a living conversation, reshaping our relationships and our world with every word we speak… This is a poem I wrote Thanksgiving day—giving thanks for the conversations we have within the Live Conscious community. One line, marked with an asterisk, are words spoken in 1920 by Robert Park, a University of Chicago professor.

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Is It Realistic To Befriend Ourselves?

Pema Chodron is an ordained Buddhist nun in the Tibetan Vajrayana tradition. One of the goals of her work is to apply Buddhist teachings in everyday life. Consider her words: “Loving-kindness (maitri) toward ourselves doesn’t mean getting rid of anything. Maitri means that we can still be crazy, we can still be angry. We can […]

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What is Spirituality?

I think of Live Conscious not only as a psychological practice and a set of communications tools, but as a spiritual practice as well. I hear many people talk about spirituality—of course I live in Santa Fe… but, even elsewhere, I hear many references to spirituality. I discomfort myself when I hear someone categorizing other people […]

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